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Rating on Google Play
Success Stories
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Quitting is Hard. Tracking Your Progress Shouldn't Be.
Most people try quitting 7 times before succeeding. The difference? Understanding your habits, identifying triggers, and celebrating small wins.
Smoke Tracker gives you the clarity and motivation you need—without the guilt.
Cravings Feel Overwhelming
Without understanding your triggers, every craving feels impossible to resist.
You Lose Track of Progress
Without tracking, it's hard to see improvement and stay motivated.
You Quit Alone, Without Support
Quitting feels isolating when you don't have tools and encouragement.
Everything You Need to Quit, All in One App
Simple tracking meets powerful insights. Built for real people, real progress.
Track Every Cigarette or Vape
Log each smoke with a single tap. Add context like triggers (stress, social, boredom) to understand your patterns. No judgment—just honest tracking.
Celebrate Your Smoke-Free Streaks
Build momentum with daily streaks. Unlock achievements at 1 day, 3 days, 1 week, and beyond. Every milestone matters—we'll celebrate with you.
Watch Your Body Heal in Real-Time
See how your body recovers hour by hour. From "20 min: heart rate normalizes" to "48 hours: taste & smell improve"—track health milestones.*
*Based on general medical research. Results vary.
See Exactly How Much You're Saving
Enter your cigarette/vape cost and watch your savings grow. Visualize what you could buy instead: gym membership, vacation, new wardrobe. Your choice.
Ride Out Cravings with Breathing
Cravings last 3-5 minutes. Use our guided breathing exercises and distraction games to power through. You're stronger than the urge.
Your Data Stays On Your Device
100% local storage. No cloud sync, no data collection, no ads. Your quit journey is yours alone. Export anytime, delete anytime.
Real App Screenshots
Take a look at the actual interface that thousands of users are already using to transform their habits with complete privacy.
Why Over 50,000 People Choose Smoke Tracker
No Judgment
Progress-based motivation, not guilt or shame
100% Private
All data stays on your device. GDPR compliant by design
Free Core Features
Essential tracking features free forever
Science-Backed
Breathing exercises and health milestones based on research
Real People, Real Progress
Join thousands who've taken control of their smoking journey.
"I tried quitting 6 times before. Smoke Tracker helped me understand my stress triggers. I'm now 42 days smoke-free and feeling incredible."
— Michael T.
"The breathing exercises are a game-changer. When cravings hit, I open the app instead of reaching for a cigarette. Down from 20/day to 3/day in 2 months!"
— Priya S.
"I love that my data stays private. No cloud sync means no judgment, no data selling. Just me, my progress, and my journey."
— James L.
* Individual results vary. Smoke Tracker is a wellness tool and does not provide medical advice. Consult a healthcare provider for smoking cessation treatment.
Start Your Smoke-Free Journey in 3 Simple Steps
Download Free
Get Smoke Tracker from Google Play. No sign-up, no credit card required.
Log Your First Check-In
Track your first cigarette or set your quit date. It's that simple.
Watch Your Progress Grow
See streaks build, health improve, and savings increase. You've got this.
⚠️ Important Medical Disclaimer
Smoke Tracker is a wellness tracking tool and is NOT a medical device or treatment.This app does not provide medical advice, diagnosis, or treatment for nicotine dependence or any health condition.
Health timeline milestones are based on general medical research and may not apply to all individuals. Results vary based on smoking history, health status, and other factors.
For smoking cessation treatment, please consult a licensed healthcare provider who can recommend evidence-based therapies such as behavioral counseling, nicotine replacement therapy (NRT), or prescription medications.
Your Healthier Life is One Download Away
Join 50,000+ people who've taken the first step. No credit card. No ads. No judgment. Just progress.
